flowerful frequency:
melt in sound, melt in flow.

Our Mission

We are a collective of ceremonialists teaching embodiment practices inspired by breathwork, meditation, sound, and yoga. To lead with presence, we believe exploring vulnerability and compassion—understanding ourselves creates heart coherence. We work backwards to move forward.

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A Monarch butterfly perched on pink and orange flowers among green leafy plants.
A table decorated with a large bouquet of colorful wildflowers and scattered flower petals, with two women sitting beside it, one arranging flowers and another wearing a patterned outfit.

  • Amor. Amour. Liebe. All of life stems from this. It’s the resource we seek and the water that nourishes us from the inside out. Love is the ground we stand on, the air we breathe, and the force that moves through all things.

  • Rituals that tend to your inner landscape soothe your spirit. The most important temple to nourish is your body. Self-care is not selfish—it’s the foundation that allows you to show up fully for yourself and others.

  • From self and others

    You speak and delegate your needs with care. Your worth is grounded in speaking kindly and acting truthfully. Respect begins within and ripples outward—honoring yourself creates the foundation for honoring others.

  • We believe joy is the highest frequency. Life is an adventure—a chance to explore arts and crafts, venture into new lands, and reclaim play as our birthright. When we embrace this energy, we come home to ourselves.

  • Speaking and acting with clarity creates clean exchanges between your vision and your community. Integrity is the alignment of your inner truth with your outer expression—it builds trust and invites authentic connection.

  • Thoughtfulness is a gesture of care. When we live affectionately through service, time, emotion, or experience, we honor and consider life as a whole. Small acts of consideration create profound connections.

  • Collective resonance is healing the planet. We cherish connection to the land, the people, biodiversity, and culture. Unity honors our interdependence—recognizing that we are both individuals and threads in a larger web.

Our Values

“EVERYTHING YOU WANT TO BE, YOU ALREADY ARE. YOU'RE SIMPLY ON THE PATH TO DISCOVERING IT.”

— Alicia Keys

Our Services

  • Elevate the mental, serenade the physical for emotional emancipation. A sound healing medley including compassionate touch, vocal toning, and body mapping.

  • Whether it's an artist collaboration or team building for a company offsite—plan a ceremony to refresh and fortify your bonds with your colleagues and friends. Weaving breathwork, sound, and movement together to celebrate connection and create space for what wants to emerge when we intentionally gather.

  • It's vogue, it's nourishing, and it's fun to express yourself—domestically or overseas. We create ceremonies that reveal the layers of you amongst peers. Immerse in rest, ritual, and community to discover what emerges when you pause long enough to listen.

  • This is for the artist, ceo, executive, educator, parent, legal guardian, yoga instructor, soundbath facilitator, embodiment practitioner, *insert YOUR role here* ready to root into their unique expression. Whether you're fine-tuning your craft, gaining confidence in expressing your vibrancy, or illuminating your core essence as a leader, partner, and collaborator. We fortify the foundation for who you are becoming—because you are a force of nature.

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A woman in a yellow sleeveless top and white pants sitting on the floor of a music studio, playing crystal singing bowls with a focus on the bowls and her hands, with shelves of various colored bowls in the background.

Testimonials

  • "Transformational, Peaceful, Joyful, Reflective, Emotional. Fiona is absolutely amazing and truly gifted in this space. I went into the session as my usual stressed self and felt embarrassed about it but realized, that's exactly what I am working on, letting go of that judgement and showing up as myself. Fiona was the voice I needed in that exact moment, and transported me into a completely different world that gave me some of the answers I was looking at. It was like peaking into a mirror, and she has such a unique ability to guide you through this. I know with a commitment to her and session she guides, my life would transform, and my ability to become my true authentic self would be unleashed."

    Sarah M. | Los Angeles, CA

  • “Revolutionary to my mental and spiritual wellbeing. A setting that is based in belonging and acceptance which allows for intentional healing. She has helped me be able to disconnect from parts of myself that have been holding me back, be centered in the present, and look optimistically to the future. She allows for all three of these to occur because, Fiona creates a trusting environment which allows those in her presence to truly be present and in connection with their self, the other people in the space, and with the powers greater than ourselves.”

    Leigh E. | Seattle, WA

  • "Fiona is a beacon of light in the yoga community, she has dedicated time to being an adaptive teacher for students of all different learning styles She makes sure that she works in solution instead of in the problem when it comes to modifying for students that may not be capable or comfortable. She always makes sure to run a safe, nonjudgmental, and stress free session and class. Fiona reminds me of how daring and fun yoga can be."

    Marie L. | Oak Harbor, WA

  • "Seeing what people can do when they are inspired is extremely moving, and this external (soundbath) experience made me realize the power of creating from a place of joy & inspiration. Thank you for unlocking that code within me so clearly, by simply being you and being one of my favorite mirrors <3."

    Laura R. | Los Angeles, CA

  • "Fiona has guided me through a wonderful yoga nidra session. Not only was her voice super relaxing and soothed me into a blissful state, I was also positively suprised by the guidance she offered beforehand and afterwards. I would definitely recommend her session. Thank you !"

    Ika | Amsterdam, Netherlands

  • "I went into my session with Fiona feeling stressed, stuck in my mind, and energetically depleted. I left our session feeling grounded, at peace, and connected to myself. Fiona holds a beautiful container where gentle movement, guided meditation, and healing sound frequencies are used to help you zoom out of the chatter of your mind into your own higher wisdom."

    Rebecca M. | San Francisco, CA

  • "Fiona held such a tender and secure space for my small group while leading us through a sound bath. I felt completely held by her energy in the room. Her intuition led as she moved from bowl to bowl seamlessly, allowing me to melt into the floor and receive the beautiful gift of vibrational healing. I highly recommend this experience to anyone looking to align their energetic body and physical body. This provided an opportunity for many things including rest, relaxation, chakra balancing, and visualization. I will absolutely do this again with Fiona! "

    Madison C. | Seattle, WA

  • “Fiona lead me through an absolutely beautiful virtual sound bath and powerful visualization meditation that flowed so well. I had never thought of doing something like this virtually but would absolutely come back for more. Her loving, open energy makes you feel safe and supported to share your feelings and experience. She is a true empath and holder of sacred healing space. I highly recommend her services to anyone with a desire to go inward, connect, move energy, and maybe even heal along the way.”

    Maddi S. | Martha’s Vineyard, MA

  • "Our private Valentine’s evening sound bath, cacao ceremony, and engagement 💍 with Fiona was nothing short of magical. When we arrived, the space had been transformed into a peaceful sanctuary — soft candlelight tracing the room, rose petals scattered with care, crystal singing bowls arranged with intention, and the warm glow of a fire flickering gently in the background. From the first moment, Fiona created an atmosphere that invited us to slow down, breathe, and be fully present with one another. Her guidance and calming presence allowed us to step into one of the most meaningful moments of our lives with intention and openness. The sound journey quieted the outside world and opened our hearts in a way words can’t fully capture. Nothing felt rushed or scripted — only supported, grounded, and deeply authentic. It was more than an proposal; it was a sacred experience that honored love, connection, and the beginning of our next chapter together. We will forever cherish that evening."

    Aaron S. | Bellevue, WA