flowerful frequency:
melt in sound, melt in flow.

Our Mission

We are a collective of ceremonialists teaching embodiment practices inspired by breathwork, meditation, sound, and yoga. To lead with presence, we believe exploring vulnerability and compassion—understanding ourselves creates heart coherence. We work backwards to move forward.

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  • Creating space for your body to reconnect with your intuition

    Moving from burnout into safety, from exhaustion into rest. Collecting yourself to find your peace. Deep nourishment—an energetic massage that resets your internal clock, your north star, inviting you to recalibrate to your soul's connection and direction. It's pausing in the physical to let the wisdom of the inner world slow drip to the surface.

  • Rekindling self-love and celebrating your vitality

    Resurrecting the love you have for yourself. Resurrecting your passions. Reveling in the decadence that life has to offer. Noting your aliveness—YOU ARE ALIVE. Your vitality soaks in inspiration.

  • Claiming your gifts and expressing them to the world

    Having your voice heard, allowing yourself to be seen by your community, by outside audiences. This is the unraveling of a bouquet—each of us a flower showcasing our innate talents. The mane of the petals unfolding from your heart, the backbone of the stem rooted in your peace, the face of the pistil where your truth meets the light. The world becomes your arena to present your presence.

  • Welcoming the full spectrum of who you are

    Release your judgment. Befriending your ego is about nestling in the soil of polarity and paradox, as well as the expansion and inspiration that make you.

  • Bridging unity through collective support

    We are world weavers and wayshowers, honoring history and imparting wisdom.

  • Embodied Creator

    You're safe to birth the world that you desire.

Our Values

“EVERYTHING YOU WANT TO BE, YOU ALREADY ARE. YOU'RE SIMPLY ON THE PATH TO DISCOVERING IT.”

— Alicia Keys

Our Services

  • Elevate the mental, serenade the physical for emotional emancipation. A sound healing medley including compassionate touch, vocal toning, and body mapping. Book an Empression Session or an Inner Bloom Mentorship. 

  • Whether it's an artist collaboration or team building for a company offsite—plan a ceremony to refresh and fortify your bonds with your colleagues and friends. Weaving breathwork, sound, and movement together to celebrate connection and create space for what wants to emerge when we intentionally gather.

  • It's vogue, it's nourishing, and it's fun to express yourself—domestically or overseas. We create ceremonies that reveal the different layers of you amongst peers. Immerse in rest, ritual, and community to discover what emerges when you pause long enough to listen.

  • This is for yoga instructors, soundbath facilitators, embodiment practitioners, and the learning enthusiast. Fine-tune your technique or sequencing, and gain confidence in weaving your personal expression into your classes. Master your understanding of props, advanced postures,  and the arc of storytelling via meditation. Root into your unique teaching style—you are a force of nature.

    Book a mentorship session to experience this co-creation!

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Testimonials

  • "Transformational, Peaceful, Joyful, Reflective, Emotional. Fiona is absolutely amazing and truly gifted in this space. I went into the session as my usual stressed self and felt embarrassed about it but realized, that's exactly what I am working on, letting go of that judgement and showing up as myself. Fiona was the voice I needed in that exact moment, and transported me into a completely different world that gave me some of the answers I was looking at. It was like peaking into a mirror, and she has such a unique ability to guide you through this. I know with a commitment to her and session she guides, my life would transform, and my ability to become my true authentic self would be unleashed."

    Sarah M. | Los Angeles, CA

  • “Revolutionary to my mental and spiritual wellbeing. A setting that is based in belonging and acceptance which allows for intentional healing. She has helped me be able to disconnect from parts of myself that have been holding me back, be centered in the present, and look optimistically to the future. She allows for all three of these to occur because, Fiona creates a trusting environment which allows those in her presence to truly be present and in connection with their self, the other people in the space, and with the powers greater than ourselves.”

    Leigh E. | Seattle, WA

  • "Fiona is a beacon of light in the yoga community, she has dedicated time to being an adaptive teacher for students of all different learning styles She makes sure that she works in solution instead of in the problem when it comes to modifying for students that may not be capable or comfortable. She always makes sure to run a safe, nonjudgmental, and stress free session and class. Fiona reminds me of how daring and fun yoga can be."

    Marie L. | Oak Harbor, WA

  • "Seeing what people can do when they are inspired is extremely moving, and this external (soundbath) experience made me realize the power of creating from a place of joy & inspiration. Thank you for unlocking that code within me so clearly, by simply being you and being one of my favorite mirrors <3."

    Laura R. | Los Angeles, CA

  • "Fiona has guided me through a wonderful yoga nidra session. Not only was her voice super relaxing and soothed me into a blissful state, I was also positively suprised by the guidance she offered beforehand and afterwards. I would definitely recommend her session. Thank you !"

    Ika | Amsterdam, Netherlands

  • "I went into my session with Fiona feeling stressed, stuck in my mind, and energetically depleted. I left our session feeling grounded, at peace, and connected to myself. Fiona holds a beautiful container where gentle movement, guided meditation, and healing sound frequencies are used to help you zoom out of the chatter of your mind into your own higher wisdom."

    Rebecca M. | San Francisco, CA

  • "Fiona held such a tender and secure space for my small group while leading us through a sound bath. I felt completely held by her energy in the room. Her intuition led as she moved from bowl to bowl seamlessly, allowing me to melt into the floor and receive the beautiful gift of vibrational healing. I highly recommend this experience to anyone looking to align their energetic body and physical body. This provided an opportunity for many things including rest, relaxation, chakra balancing, and visualization. I will absolutely do this again with Fiona! "

    Madison C. | Seattle, WA

  • “Fiona lead me through an absolutely beautiful virtual sound bath and powerful visualization meditation that flowed so well. I had never thought of doing something like this virtually but would absolutely come back for more. Her loving, open energy makes you feel safe and supported to share your feelings and experience. She is a true empath and holder of sacred healing space. I highly recommend her services to anyone with a desire to go inward, connect, move energy, and maybe even heal along the way.”

    Maddi S. | Martha’s Vineyard, RI